10 Jun 2014
June 10, 2014

Shoe sense for the summer!

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It’s the summer and it’s a great time to get running. One question I’m often asked is ‘What runner should I buy?’ or ‘Should I buy new runners this year?’ For the average runner doing a gentle jog or energetic walk in their locality, the things to be aware of are: o   Good shock absorbency.. read more →